About Teen Therapy

Individual sessions provides you with a safe space to communicate, process and find solutions for your struggles. Teen therapy plays a vital role in promoting the mental health, resilience, and overall well-being of adolescents by providing emotional support, skill building, self-exploration, problem-solving, relationship enhancement, normalization, prevention, early intervention, academic and personal development, crisis management, and empowerment. The foundation starts once a teen is met for their appointment. A strong therapeutic relationship lays the groundwork for effective therapy and empowers teenagers to navigate the challenges of adolescence with resilience and confidence.

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Addressing a Range of Challenges:

• Abuse/Neglect

• Anxiety

• Body Image

• Depression

• Divorce Reactions

• Grief/Loss

• LGBTQ Issues

• Self-Esteem

• Self-Harm

• Sexual Abuse

• Stress

• Trauma