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Teen Therapy


About Teen Therapy

Individual sessions provides you with a safe space to communicate, process and find solutions for your struggles. Teen therapy plays a vital role in promoting the mental health, resilience, and overall well-being of adolescents by providing emotional support, skill building, self-exploration, problem-solving, relationship enhancement, normalization, prevention, early intervention, academic and personal development, crisis management, and empowerment. The foundation starts once a teen is met for their appointment. A strong therapeutic relationship lays the groundwork for effective therapy and empowers teenagers to navigate the challenges of adolescence with resilience and confidence.

Addressing a Range of Challenges:

  • Abuse/Neglect

  • Anxiety

  • Body Image

  • Depression

  • Divorce Reactions

  • Grief/Loss

  • LGBTQ Issues

  • Self-Esteem

  • Self-Harm

  • Sexual Abuse

  • Stress

  • Trauma

Everyone Is Welcome Here

Safe Zone

LGBTQ+ youth are more likely to have mental health challenges, such as depression and anxiety. It is your right to feel safe, valued and heard.

Helpful Sites:


24-Hour Suicide Lifeline: 988 or 1-800-273-8255

24-Hour Crisis Text Line: Text 'Heal' to 741-741

24-Hour Crisis Connections: 1-866-427-4747

Safe Place - Find Shelter: Text 'safe' to 4Help

Teen Line:  Text 'Teen' to 839863

LGBTQ+ Support with the Trevor Project:

Text "Start" to 678-678 

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